Paleo vs Low Carb vs IIFYM
Paleo vs Low Carb vs IIFYM The debate of which is better? Paleo vs Low Carb vs “If It Fits Your Macros” Some kind of ancient rock diet? Carbohydrate deprivation? Bacon-stacked quarter-pounder heaven? What is the deal with these three popular diet trends?! Ok, hold on, let’s get some things straight. Paleo diets do not […]
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