The 12 Healthy Living Habits of the Super Fit To most people, living a super fit life may sound a bit daunting or challenging. What you must realize is that being super fit is not as challenging as you may think. Being super fit is not a hobby, it is not a destination, it’s a lifestyle built […]
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A Light In The Darkness with Jesse Jackson a Bent On Better series “The two most important days in your life are the day you are born and the day you find out why.” -Mark Twain In episode 004 of the Bent on Better podcast, where better means becoming the best you in health, fitness, and overall
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Live In Your Strength with Kevin Dea of DEA Strength Training a Bent On Better series Episode 003 “Live in your strength.” -Kevin Dea In episode 003 of the Bent On Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my guest is Kevin Dea we discuss the importance of taking care
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Healthy Body and Mind with Mario Tomic of ShockingFit.com a Bent On Better session “It is not that we have so little time but that we lose so much. The life we receive is not short but we make it so; we are not ill provided but use what we have wastefully.” ― Seneca, On the
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