The Bent On Better 8 Week Program I am truly humbled and inspired by the overwhelming response I had regarding my personalized 8 week program. I had so many applicants to choose from— college students, friends, acquaintances, strangers, parents of friends— that I decided I could not possibly choose the “best” candidates on my own. […]
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Possibility Thinking with John Maxwell (sort of) “Nothing issue embarrassing as watching someone do something that you said couldn’t be done.” –Sam Ewing Although I wish I could actually chat about possibility thinking with John C. Maxwell on my podcast, I will just have to settle for a short excerpt from his book. Today’s
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Lose weight, burn fat and become better with the Bent On Better 8 week program! **This contest has ended** If you have been following my journey, you would know that I’m heading into week 10 of my Better Eating for The Best You 12 week journey where I have changed nothing in my life but my
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Three Simple Ways To Eat Better [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/WW__Three_Simple_Tips_to_Eating_Better.mp3″ title=”Three Simple Ways To Eat Better” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] Today’s Wellness Wednesday tip is to help you live a healthier lifestyle Attention coupon shoppers, deal hunters, and “healthy” food buyers! So you’re a bargin shopper, huh? You scour the
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THANK YOU I felt compelled to make a short video thanking you all for the ongoing support on all of my social platforms. You encourage me to continue to be bent on better. 😉 Instagram: http://instagram.com/matt_april Facebook: http://www.facebook.com/bentonbetter Twitter: http://twitter.com/matt_april YouTube: http://youtube.com/mattapril
Give Up On Giving Up [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/WW__Give_up_on_giving_up.mp3″ title=”Give Up On Giving Up” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] I want you to GIVE UP on giving up. Forget about it. Thomas Edison said it so well, “many of life’s failures are people who did not realize how close they were
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How To Discover Your Passion with Scott Smith of MotivationToMove.com a Bent On Better session “Life begins when you move.” -Scott Smith, MotivationtoMove.com [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/013_Getting_Close_To_Your_Why_with_Scott_Smith.mp3″ title=”How To Discover Your Passion with Scott Smith” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] In episode 013 of the Bent On Better podcast, where better
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Better Eating For The Best You Update 2 As I prepare for week 8 of my 12 week clean eating journey I’ve titled Better Eating For The Best You, a few thoughts have come to mind and I felt compelled to share them with you. Be flexible but consistent. We are all human. Don’t beat yourself
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Our Aspirations Are Our Possibilities another Wellness Wednesday from Bent On Better [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/What_are_you_capable_of_doing.mp3″ title=”Our Aspirations Are Our Possibilities” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] What does it mean to aspire? To aspire is to direct one’s hope or ambitions toward achieving something. Now ask yourself, what is that something
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