Don’t just take it from us, let our Bent On Better family do the talking! Desiree C. I highly recommend Bent on Better to anyone who is looking for an awesome workout with the best trainers around! Matt, Alysha and Nick are one of a kind and they truly care about every person who walks […]
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Don’t just take it from us, let our Bent On Better family do the talking! Melissa P. Just shy of a year ago, my good friend introduced me to her new gym. The minute that I walked into Bent on Better and met Matt April, the owner and trainer, I felt at home. I was
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Don’t just take it from us, let our Bent On Better family do the talking! Jenn T. This is hands down, the best gym I have ever belonged to. All of the trainers get to know each and every person that walks in the door and treats each person there as equal. They focus on
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Don’t just take it from us, let our Bent On Better family do the talking! Emma H. I have never felt more supported, energized, and enthusiastic about fitness than I have with Matt [and the training team] at Bent On Better. I started a six week program last January, and have seen amazing changes already!
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It’s that time of year again, green in all the stores, green on every wall… Yup, St. Patty’s pumped to shake some shamrocks. Guess who else is pumped? McDonald’s. Why? Every year around this time, McDonald’s comes out with their notorious Shamrock Shake. This thing is deathly dosed with so much junk and sugar, it
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Don’t just take it from us, let our Bent On Better family do the talking! Ed E. This gym is life changing. Great owner and staff that truly care about the members. Fantastic workouts and trainers that not only teach proper technique but offer constant support and encouragement. Everyone that goes there is friendly, helpful
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Don’t just take it from us, let our Bent On Better family do the talking! Shweta V. I joined Bent On Better in a desperate attempt to look better and boost my self-esteem. It didn’t take longer than 2 weeks for me to realize that I just won the gym lottery! I got more than
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How to Fix a Tight Neck Traps (trapezius; upper back and upper shoulder) Reasons to consider mobilization (foam roll, lacrosse ball, trigger point cane, etc.): Muscle soreness in traps from recent workout “Stiff neck” or “achy neck” Tense in the upper shoulders or upper back Uncomfortable slouched/forward-resting upper body posture Frequent mid-upper back muscle spasm
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Don’t just take it from us, let our Bent On Better family do the talking! Laura H. I am a 32 year-old with the knees of a 90 year-old. Three surgeries on the right knee and 1 impending on the left, I thought I could never train in a way that was safe yet challenging for
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