Our Mission
To make strength beautiful, fitness
pain-free, and healthy weight management simple & sustainable for busy adults.
We make it easy for you
The Best Workouts For Beginners
Whether you are new to fitness or getting back to working out after some time off, we’re with you every step along the way. We eliminate the frustration and confusion you have with traditional big box gyms, boot camp classes, and those H.I.I.T. workout places.
- We keep our class sizes small so you won’t feel lost.
- We avoid high impact training that hurts your joints.
- We show you what to do, how to do it, and guide you with each movement.
- You have nothing to worry about or overthink.
- Just show up and our personal trainers and coaches take care of the rest.
Look at the results of our clients’ Efforts
Our clients have worked extremely hard to achieve their own personal success stories. Whether your goal is to lose weight, become more mobile, or simply to become stronger & healthier, we’re here to support you.
When Ed’s weight peaked at 222 lbs, he decided it was time to make a change. He reluctantly decided he needed to join a gym…and that’s when a friend told him about Bent on Better.
After spending a full month on life support due to complications from Covid, Ann could barely walk. She had a long healing journey ahead but she wasn’t going to be able to do it alone.
With a diagnosis of pre-diabetes, Tina realized she needed to get her health in check, but she was very apprehensive about joining a gym. So she decided to try Bent on Better for two weeks.
When Megan’s weight surpassed her nine month pregnancy weight, she was finally determined to change her habits. But after not exercising for years, could she really change?
Bent On Better Small Group Personal Training West Chester, PA
Our clients have worked so hard to achieve their own personal success stories. Whether your goal is to lose weight, become more mobile, or simply to become stronger and healthier, we are here to support you.
Small group training
Say goodbye to overcrowded, unsafe, non-personal large group classes. We keep our class sizes extra small, so it’ll feel like you have your own personal trainer with you each and every workout session!
you’ll fit right in
We pride ourselves on being an inclusive facility where everyone here will know your name so you’ll always feel welcomed, accepted, safe, and supported. You will never feel judged or intimidated.
joint-friendly workouts
Each workout is customized to your needs & specifically created to accommodate pain & injuries. We avoid high impact training that hurts your joints or makes you feel worse than when you started.
Start At Your Level
Whether you’re just getting started or stuck in a rut, we’ll design a custom program just for you that will allow you to meet your goals.
a lifestyle approach
We focus on all aspects of fitness including exercise, eating, lifestyle, sleep & all the things that can influence your goals.
we’re with you every step
Just show up and we’ll do the rest. You’re never alone here. No more showing up & not knowing what to do. You don’t have to think.
We make it easy for you
The Best
Workouts For Beginners
Whether you’re new to fitness or getting back to working out after some time off, we’re with you every step along the way. We eliminate the frustration and confusion you have with traditional big box gyms, boot camp classes, and those H.I.I.T. workout places.
- We keep our class sizes small so you won’t feel lost.
- We avoid high impact training that hurts your joints.
- We show you what to do, how to do it, and guide you with each movement.
- You have nothing to worry about or overthink.
- Just show up and our personal trainers and coaches take care of the rest.
Look at the RESULTs of
our clients’ Efforts
Our clients have worked so hard to achieve their own personal success stories. Whether your goal is to lose weight, become more mobile, or simply to become stronger & healthier, we’re here to support you.
Look at the Results of our clients’ Efforts
Our clients have worked extremely hard to achieve their own personal success stories. Whether your goal is to lose weight, become more mobile, or simply to become stronger & healthier, we’re here to support you.
When Ed’s weight peaked at 222 lbs, he decided it was time to make a change. He reluctantly decided he needed to join a gym…and that’s when a friend told him about Bent on Better.
After spending a full month on life support due to complications from Covid, Ann could barely walk. She had a long healing journey ahead but she wasn’t going to be able to do it alone.
With a diagnosis of pre-diabetes, Tina realized she needed to get her health in check, but she was very apprehensive about joining a gym. So she decided to try Bent on Better for two weeks.
When Megan’s weight surpassed her nine month pregnancy weight, she was finally determined to change her habits. But after not exercising for years, could she really change?
Bent On Better
Small Group
Personal Training
West Chester, PA
Our clients have worked so hard to achieve their own personal success stories. Whether your goal is to lose weight, become more mobile, or simply to become stronger and healthier, we are here to support you.
Small group training
Say goodbye to overcrowded, unsafe, non-personal large group classes. We keep our class sizes extra small, so it’ll feel like you have your own personal trainer with you each and every workout session!
you’ll fit right in
We pride ourselves on being an inclusive facility where everyone here will know your name so you’ll always feel welcomed, accepted, safe, and supported. You will never feel judged or intimidated.
joint-friendly workouts
Each workout is customized to meet your needs and specifically created to accommodate pains, discomforts, & injuries. We will avoid high impact training that hurts your joints or makes you feel worse than when you started.
Start At Your Level
Whether you’re just getting started or stuck in a rut, we’ll design a custom program just for you that will allow you to meet your goals.
a lifestyle approach
We focus on all aspects of fitness including exercise, eating, lifestyle, sleep & all the things that can influence your goals.
we’re with you every step
Just show up and we’ll do the rest. You’re never alone here. No more showing up & not knowing what to do. You don’t have to think.